AFNORTH MHS Week Ahead

Week 24
February 13, 2026

Important Dates

FEBRUARY💗
13: YC Closed
16-20: CARNAVAL BREAK🃏
23: First day of Spring sports practice

MARCH🍀
2: NO SCHOOL
19: Cabaret Showcase and Dessert Auction @ 18:30*
24: All AIS 14:00 Release
26: End of 3rd Quarter
27: NO SCHOOL

⭐Save the date: Prom - 23 May

*Indicates more info below.

MHS Calendar SY25-26
US flag and lion

Welcome to our Virtual Newsletter

We're excited to bring you the latest updates on school events, activities, news, and more—right here each week. This newsletter will continue to serve as your go-to source for a look at the week ahead.

Want to catch up on what’s already happened around the school? Head over to our Facebook page to see photos and highlights from this week’s events!

Have ideas or suggestions for what you'd like to see in future newsletters? We'd love to hear from you! Please reach out to our school secretary.

Stakeholder feedback survey image

The Department of War Education Activity Stakeholder Feedback Survey is underway, and we encourage parents and students to take a few minutes to participate.

The survey is voluntary, anonymous, and provides meaningful insight that helps schools identify strengths and opportunities for improvement. The survey remains open through March 13.

Survey access is available through DSIS email.

Afnorth Middle High School  Has been recognized for the 2025 AP School Honor Roll For developing an AP program that creates a college-going culture and gives students opportunities to earn college credit and to maximize their college outcomes. Afnorth Middle High School is also honored with the 2025 AP Access Award for ensuring AP coursework is equally available to students no matter their backgrounds.

Afnorth Middle High School has been recognized for the 2025 AP School Honor Roll
For developing an AP program that creates a college-going culture and gives students opportunities to earn college credit and to maximize their college outcomes. Afnorth Middle High School is also honored with the 2025 AP Access Award for ensuring AP coursework is equally available to students no matter their backgrounds.

AFNORTH STUDENT INFORMATION AND RESOURCES

    sodexo menu week 9

    Click HERE for the lunch menu for this week!
    Our lunch program is run by Sodexo, whose contract is managed by the AFNORTH International School Directorate and Business Offices. Don’t forget to add money to your child's Sodexo Lunch account. Sodexo does not accept cash payment for lunches, only the Sodexo Lunch Card. Visit Qpay to add money to your child's lunch card and to view transaction history (please note, the transfer could take time to go through). If you are in need of a  new lunch card for your child, please complete the google form HERE and the business office will contact you with instructions to add the SXO number to your account.

    Appointments: Email afno.attendance@dodea.edu BEFORE the start of school, if your child will be late due to an appointment.
    Picking Up Students: Call the MHS office +31 45 527 8 263/262 when you ARRIVE at school. You MUST be on campus (parking lot or kiss & ride) before we can send your child out to you.
    Late Arrivals and Absences: Email afno.attendance@dodea.edu if your child will be late/absent before the start of school. In the ‘Subject’ line, please include your students FULL name and grade. For absences of 3+ days, a completed Planned Absence form is required. 

    Planned Absence Form Attendance Procedures Empower their voice
    Activity Bus

    Our transportation service is provided through Jacobs and Munckhof Regie Transportation and managed by the AFNORTH International School Directorate and Business Offices. In order to ride the after school activity bus, MHS students are required to sign up before 10:30am on the day they need transportation. Only students who are participating in an on campus activity or sport are permitted to ride the activity bus. Students can register HERE between 8:15-10:30 only.

    Transportation Info Admissions and Registration
    aspen logo

    Course grades and contact information can be viewed using the ASPEN Family Portal. Please ensure your students monitor their grades. If you see anything that needs to be updated, please let us know. 

    ASPEN

    AFNORTH International School | ADOLESCENT SUPPORT & COUNSELING SERVICES
    ASACS Counselor Contact - Alanna Baker MSSW, LCSW, M-RAS | AFNORTH International MS/HS
    Alanna.Baker@DODEA.EDU
    +31.455.278.346
    What is ASACS?
    ASACS stands for Adolescent Support and Counseling Services. The ASACS mission is to support and empower adolescent students to make healthy and safe choices, at a time that is uniquely critical to their development. We achieve our mission by providing direct education and therapeutic counseking to students and their families.
    Counseling Services
    • Comprehensive Multi-Dimensional Assessment
    • Individual, family, and group counseling
    • Counseling services that address alcohol and other drug use
    • Counseling services that address other mental health concerns
    Other ASACS Services
    • Classroom education on a variety of topics that can improve overall teen functioning.
    • Parent workshops an topics that increase parent-child cohesion.
    • Group counseling both educational and clinical to address specific populations and needs within the school setting.
    • Coordination with youth-focused agencies in collaborating support for teens.
    Reasons why someone would see ASACS:
    Anxiety, Grades, Stress Management, Body Image, Depression, Substance Use, Life Transitions, Relationships, Grief and Loss, Bullying, Family Concerns, Identity Development
    Referral for Services
    Anyone can identify and refer a student to the ASACS Program. In order to receive program services, students must be USA military Command Sponsored and in grades 6 to 12. It is encouraged that families also be willing to participate in services.
    First Visit
    All teens under the age of 15 will need parental consent for services. During the first visit releases of information and informed consent will be signed. The counselor will conduct a multi-dimensional assessment to identify what level of care is necessary. Clinicians encourage family participation in ASACS counseling.
    Confidentiality
    Anyone receiving ASACS services is protected by Federal Regulations governing confidentiality. Exceptions to confidentiality being broken are:
    • With client written permission
    • In suspected cases of child abuse
    • In medical emergency
    • In threat of harm to self or others.
    Tips to support your teen
    • Be available to your teen to talk. Brain development is rapidly changing during adolescence, that often means when a teen is thinking about it, they want to talk about it and it may not always be on your schedule. Try to be flexible when they ore open to talking.
    • Teens need parents who listen. When teens need help making tough decisions, they WILL turn to parents who listen and do not judge. If you want your teen to come to you for help, model the behavior you want to see.
    • Talk with your teen about choices and weigh the pros and cons for each choice. Help your teen see that there may be more than one way to solve the problem. Encourage your teen to think of several possible solutions.
    • Help your teen plan. Help your teen plan what to say if a friend offers a substance to use or engage in an activity that makes them uncomfortable. Make sure your child knows how to reach you if they need a quick exit plan when spending time without you.
    • Set firm boundaries and predetermined consequences for violations. Be consistent!
    • You know your teen best! If you notice a change in their behaviors, mood, or personality; initiate a conversation in a non-judgmental tone. Let them lead the conversation on how they need to be supported. It is always okay to ask for help.

    Front of campus image of AIS

    SCHOOL NEWS

    Clubs and Activities

    Join the AFN Cooking Club! Thursdays 4:00-5:30pm Blue Pod; Room B1.14 All skill levels welcome! 16 spots available

    Cooking Club

    Join the AFN Cooking Club!
    Thursdays 4:00-5:30pm
    Blue Pod; Room B1.14
    All skill levels welcome!
    16 spots available

    Click HERE for link!

    String Orchestra! Do you play violin, viola, cello, or string bass? Do you read music on your instrument? Interested in joining an orchestra group? Are you in grades 6-12, or do you work at the school? *Must be able to play and read notes in 1st position. -Some instruments are available to check out. Questions: shelley.brobst@dodea.edu shelley.brobst@student.dodea.edu Mondays from 3:30 - 5:30 First Session January 5th MHS Music Room 3:30 - 5:30 https://forms.gle/HSp6Edo3NnQtBqEo7

    String Orchestra!

    Do you play violin, viola, cello, or string bass? Do you read music on your instrument?

    Interested in joining an orchestra group? Are you in grades 6-12, or do you work at the school?

    *Must be able to play and read notes in 1st position. 

    Some instruments are available to check out.

    Questions: shelley.brobst@dodea.edu or shelley.brobst@student.dodea.edu 

    Mondays from 3:30 - 5:30

    First Session January 5th MHS Music Room 3:30 - 5:30

    https://forms.gle/HSp6Edo3NnQtBqEo7

    🥋 Kicks, Confidence, and Certificates! 🥋

    Hey AFNORTH Middle and High School Students (Ages 11-18)!

    Are you ready to move faster, kick harder, and stand taller? Join the AFNORTH Self-Defense Club and empower yourself with the skills to feel confident and secure!

    Our primary focus is the dynamic martial art of Taekwondo, led by the truly amazing Sabom David. But that's not all! We'll sprinkle in techniques from Kung Fu, Karate, and other martial arts, and even invite awesome guest instructors to share their expertise. Come and learn how to move, kick, stretch, and break wood!

    Why Join?

     Expert Instruction: Learn from the best with Sabom David.

    Internationally Recognized Belts: We periodically hold official belt tests. If you pass, you'll receive a prestigious, internationally recognized certificate issued from one of the largest global Taekwondo federations!

    Ultimate Self-Defense: Gain practical skills, mental focus, and incredible physical fitness.

    Ready to start your martial arts journey?

    When: Every Monday after school, starting October 6th.

    Time: 15:45 (3:45 PM) to 17:15 (5:15 PM).

    Where: The mini-gym by the elementary section.

    See you in the dojang! 👊

    Please contact Dr. Chris Swift if you have any questions.

    ⚔️🛡️✨ AFNORTH D&D Club: Adventure Awaits YOU! ✨🛡️⚔️

    Are you ready to embark on epic quests, battle fearsome monsters, and forge legendary tales with your friends? Do you dream of casting mighty spells, swinging powerful swords, or outwitting goblins with your cunning? Then the AFNORTH D&D Club is calling your name!

    What is Dungeons & Dragons? It's the ultimate tabletop role-playing game where your imagination is the only limit! You and your friends create characters – brave knights, wise wizards, sneaky rogues, or even mighty barbarians – and then dive into a fantastical world guided by a Dungeon Master (DM). Every decision you make, every dice roll, shapes the story!

    Why Join the AFNORTH D&D Club?

    • Unleash Your Creativity: Build unique characters, explore rich worlds, and solve puzzles in ways you never imagined!
    • Forge Friendships: Connect with fellow adventurers, collaborate to overcome challenges, and share unforgettable experiences.
    • Develop Awesome Skills: Boost your problem-solving, teamwork, critical thinking, and storytelling abilities  all while having a blast!
    • No Experience Needed! Whether you're a seasoned veteran or you've never rolled a 20-sided die before, we welcome everyone! We'll teach you everything you need to know.

    Middle Schoolers & High Schoolers Welcome! Come find your party and create your legend!

    Your adventure starts here!

    Location: B3.1

    Date(s): Every Tuesday (starting 30 September)

    Time: After school until 1715

    Contact Dr. Swift with any questions!

    Ni Hao, AFNorth students, our Chinese club is once again up and running. Stop by Ms. Mitchell's classroom (B2.14) to pick up a permission slip and sign up. Our 1st meeting is this Friday, September 19, after school, from 3:40 to 5:30, and you must have a signed permission to participate, so don't wait!

    Ni Hao, AFNorth students, our Chinese club is once again up and running. Stop by Ms. Mitchell's classroom (B2.14) to pick up a permission slip and sign up. Our 1st meeting is this Friday, September 19, after school, from 3:40 to 5:30, and you must have a signed permission to participate, so don't wait!

    decorative flyer

    Arts & Crafts Club
    Mondays | Room A3.7, After school
    October Dates:
    Monday, Oct 6th: Fall Watercolor Paintings
    Monday, Oct 20th: Spooky Garland & Ghosts
    Monday, Oc 27th: Spooky Clay Sculpting

    Questions? Email Ms. Alex at alex.spexarth@dodea.edu or come ask in the MHS Office! November Dates will be announced in Mid-October.

    Attachment Size
    Art club.pdf (925.07 KB) 925.07 KB
    Jazz club flyer, weekly club sessions, 1530-1730, first session: 23 September. Click flyer to sign up!

    AFNORTH Jazz club - Weekly Club Sessions: Tuesdays 1530-1730, Student should have at lease one year experience on their instrument or voice. Subject to approval by the US MHS Music Teacher. No instrument - ask Mrs. Brobst if you can borrow one from the US MHS Music Department.

    Robotics club, Join the HS Robotics Team, Fridays in room B1.7 beginning 12 Sep

    Celebrate the First Tech Challenge 2025-2026 season kickoff and game reveal - Join the HS Robotics team Fridays in room B1.7 POC: Ian Eddington - ian.eddington@dodea.edu

    Join the MS Robotics Club - Thursdays after school 4-5:30, room B1.7

    Middle School Students, the FIRST LEGO League Challenge has been set.  If you are interested in participating in this year's event--now is the time to join the middle school robotics team. They meet after school on Thursdays in room B 1.7.  Interested? See Mr. Eddington in the third floor, blue pod for an application.  there will be a lunch meeting on the fourth, and the team begins November the thirteenth. POC: Ian Eddington - ian.eddington@dodea.edu

    Crochet Club From Beginners to Experience! Sponsor: Ms. Hamer, Room: D3.3, Thursday Afternoons 3:45-5:30pm, Starting December 4!

    Crochet Club Permission Slip - Click HERE

    Ms. Hamer will be hosting a Crochet Club at AFNorth. If
    you are interested in joining, please complete this form
    no later than Thursday, Dec 4th, 2025.
     

    Who: AFNorth Middle/High School students
    What: Crochet Club for anyone interested in learning to
    crochet, teaching others to crochet, sharing crochet
    ideas, and having fun while being creative with crochet.
    (no experience necessary)
    When: Thursdays after school (15:45-17:30) beginning
    4 DEC 2025 (ending last week of March)
    Where: Room D3.3

    If you have any questions, you can email Ms. Hamer at
    rachel.hamer@dodea.edu 

    Homework club meets every Tuesday at 15:45 in room D3.3, sponsor Rachel Hamer: rachel.hamer@dodea.edu

    Homework Club with Math Tutoring, Once a week on Tuesdays at 1545 in room D3.3.

    ATTN: Coaches & Athletes - If an athlete plans to split their time between HW Club and Sports Practice, this must be communicated in writing to HW Club Sponsor and Coaches. Thanks!

    HW Club Sponsor: rachel.hamer@dodea.edu

    Hey Future Innovators! 👋 Ever wondered if you could actually make a difference with your brilliant ideas? Or maybe you've got a burning question about the world, and you want to be the one to find the answer?

    Get ready to level up your brainpower with the Junior Science and Humanities Symposium (JSHS)! 

    What is JSHS? It's an amazing opportunity for high school students (that's YOU, freshmen to seniors!) to dive deep into a science, technology, engineering, or math (STEM) research project of your very own. Think of it as your chance to be a real scientist, engineer, or mathematician and present your discoveries!

    Why is it so cool?

    • Be a Pioneer: You get to explore a topic you're passionate about and conduct original research  no boring textbook reports here!
    • Showcase Your Smarts: Present your findings to judges and peers who are just as excited about STEM as you are.
    • Meet Awesome People: Connect with other bright students and leading scientists from all over the globe!

    The Perks? Oh, they're HUGE! JSHS isn't just about the experience (though that's epic!). It's also about some serious rewards:

    • Scholarships & Cash Prizes: Win big money for college  we're talking thousands of dollars in scholarships!
    • Major Prestige: Add a nationally recognized research competition to your resume that will make your college applications shine!
    • Travel & Adventure: Top finalists can even get to travel to national and international symposia!

    Ready to turn your curiosity into a groundbreaking project? Learn more and get started at: https://www.jshseurope.org/

    Your next big discovery awaits! 🔬💻🚀

    Contact Chris Swift if you have any questions.

    ATHLETICS

    🏃🏻‍♀️Track and Field  | Open to all 7-12 grade students👟
    Track and Field kicks off on February 23rd! If you are an interested 7th-12th grader, please ensure you have a completed sports packet and physical. These can be picked up in the office or on our weekly newsletter. No one can practice without a completed physical! (There will be signups at lunch on Monday and Tuesday)


    Women's soccer tryouts | Open to all 9-12 grade students 🥅
    Begins February 23rd on the AFNORTH field. 
    You need running shoes, cleats, shin guards, a physical turned in to the nurse, and a current passport photo turned in to Mrs. Wise if you want to be considered. You should have some experience running and basic fitness. 
    Please stop by B1.17 to sign up.

    AFN Lions | Soccer 2026 March 14th - AFN @ Sig March 21st - AFN vs. Spang April 18th - AFN vs Ansbach May 2nd - AFN @ Baum May 8th - AFN @ Brussels May 9th - AFN vs Brussels

    AFN Lions | Soccer 2026
    March 14th - AFN @ Sig
    March 21st - AFN vs. Spang
    April 18th - AFN vs Ansbach
    May 2nd - AFN @ Baum
    May 8th - AFN @ Brussels
    May 9th - AFN vs Brussels

    AFN Track 2026  March 14th - Ktown March 21st - Lakenheath April 18th - Brussels April 25th - Brussels May 2nd - Lakenheath May 9th - KTown

    AFN Track 2026 
    March 14th - Ktown
    March 21st - Lakenheath
    April 18th - Brussels
    April 25th - Brussels
    May 2nd - Lakenheath
    May 9th - KTown

    Click icons below for sports physical form and sports packet!

    To participate in any after-school sport during the 2025–2026 school year, students are required to have a current sports physical and sports packet on file or they will not be allowed to practice. Please ensure your child’s completed physical form and packet is submitted to the school nurse/athletic director, Ms. Milligan, before the start of the season.
    Thank you for helping us keep our student athletes healthy and ready to play!

    Reminder: Athletes need 10 practices before they are eligible to compete!
     

    COLLEGE & CAREER READINESS

    2026 AFNORTH MHS PTA Scholarships FOR THE 2025-2026 SCHOOL YEAR, THE AFNORTH MHS PTA WILL AWARD SCHOLARSHIPS FOR THE US AND CANADIAN SECTION SENIORS THAT DEMONSTRATED BOTH ACADEMIC ACHIEVEMENT AND COMMUNITY INVOLVEMENT, SETTING THEM APART FROM THEIR PEERS. If you would like the application packet emailed to you or have questions or comments about the scholarship, please email PTAscholarship.AFNORTH@gmail.com Completed applications are due Thursday, April 30, 2026 and are to be submitted via email.

    2026 AFNORTH MHS PTA Scholarships

    FOR THE 2025-2026 SCHOOL YEAR, THE AFNORTH MHS PTA WILL AWARD SCHOLARSHIPS FOR THE US AND CANADIAN SECTION SENIORS THAT DEMONSTRATED BOTH ACADEMIC ACHIEVEMENT AND COMMUNITY INVOLVEMENT, SETTING THEM APART FROM THEIR PEERS.

    If you would like the application packet emailed to you or have questions or comments about the scholarship, please email PTAscholarship.AFNORTH@gmail.com Completed applications are due Thursday, April 30, 2026 and are to be submitted via email.
    Applications also available in the office!

    ASGK - Allied Spouses of Geilenkirchen Scholarship Applications Now Open Requirements and Eligibility: ASGK Application Form,  Current Unofficial or Official High School/College Transcripts, Written Essay, Community Involvement/Extracurricular Activities Form, Dependent of a NATO Military Member (Active or Retired) or dependent of a NATO Civilian Employee stationed in the Triborder Area, Additional consideration given to ASGK members/dependents, Plan to attend a fully accredited college, university, junior

    ASGK - Allied Spouses of Geilenkirchen
    Scholarship Applications Now Open
    Requirements and Eligibility:
    ASGK Application Form,  Current Unofficial or Official High School/College Transcripts, Written Essay, Community Involvement/Extracurricular Activities Form, Dependent of a NATO Military Member (Active or Retired) or dependent of a NATO Civilian Employee stationed in the Triborder Area, Additional consideration given to ASGK members/dependents, Plan to attend a fully accredited college, university, junior college or an accredited technical/vocational institute between August 2026 and May 2027

    APPLICATION DEADLINE IS APRIL 15, 2026

    Apply via the QR code or online at www.asgk.org/scholarship-requests. Contact asgk.contact@gmail.com with questions. 
    #ASGKGivesBack|Find us @ASofGK

    APPLICATION DEADLINE IS APRIL 15, 2026Apply via the QR code or online at www.asgk.org/scholarship-requests. Contact asgk.contact@gmail.com with questions.#ASGKGivesBack|Find us @ASofGK

    Reminder! Complete the 26-27 FAFSA Online at StudentAid.gov, application opens October 1, Priority Deadline April 1

    REMINDER!
    Complete the 26-27 FAFSA online at StudentAid.gov 
    Application Opens: October 1
    Priority Deadline: April 1

    PTA / SAC NEWS

    PTA

    Member Meetings:

    12 March
    23 April
    21 May
    11 June

    Sign up to deliver fresh fruit to the AFNORTH MHS offices to give students and staff a healthy snack during the day. Volunteers can sign up to deliver the healthy fruit snacks here.

    FUEL OUR AFNORTH LIONS!
    Sign up to donate & deliver fresh fruit to the AFNORTH Middle High School offices to give our students & staff a healthy snack during the school day.
    Volunteers will purchase easy, handheld fruits and deliver them on Monday mornings to the US, Canadian, and German middle high school offices. 
    We recommend buying:
    - Apples
    - Bananas
    - Oranges

    Sign up HERE

    Please see attached food service questionnaire from the PTA: 

    Attachment Size
    Catering Survey Questionnaire.docx (32.53 KB) 32.53 KB
    Become a PTA Member Monthly Virtual Meeting

    Questions for the PTA? Email: afnorth.pta@gmail.com

    SAC

    School Advisory Committee SAC Meetings: 15 April Parent Reps: Deb Kehoe & Mike Woodmansee Teacher Reps: Alicia Taylor & Anne Guest If you have questions, concerns, or ideas for SAC please email sac.representative@afnorth-is.com The SAC advises its school principal on all local school related matters, including educational programs, resources, services, and policies. Issues unresolved at the school level may be elevated to the District Advisory Council (DAC).

    School Advisory Committee
    SAC
    Meetings: 15 April
    Parent Reps: Deb Kehoe & Mike Woodmansee Teacher Reps: Alicia Taylor & Anne Guest
    If you have questions, concerns, or ideas for SAC please email sac.representative@afnorth-is.com
    The SAC advises its school principal on all local school related matters, including educational programs, resources, services, and policies. Issues unresolved at the school level may be elevated to the District Advisory Council (DAC).

    Get Involved / Partnerships

    CYS / YC News

    Child and Youth Services - Coffee Talk with Parents Tuesday, February 24th | Brunssum Teen Center | 10AM-11AM Join us for a relaxing morning of coffee and donuts! This is a wonderful opportunity to connect with other parents, chat with our friendly staff, and build a stronger community. Earn 2 points for the Parent Participation Points program. We can't wait to see you there! For any information or RSVP, contact Parent Central:  DSN 314-597-4266/4267 CIV: +31-45-534-0266/0267

    Child and Youth Services - Coffee Talk with Parents
    Tuesday, February 24th | Brunssum Teen Center | 10AM-11AM

    Join us for a relaxing morning of coffee and donuts! This is a wonderful opportunity to connect with other parents, chat with our friendly staff, and build a stronger community.
    Earn 2 points for the Parent Participation Points program. We can't wait to see you there!

    For any information or RSVP, contact Parent Central: 
    DSN 314-597-4266/4267
    CIV: +31-45-534-0266/0267

    Child and Youth Services Sports & Fitness Rock Climbing Clinic Open Enrollment: January 26 - February 27 Ages: 10-18 years old Wednesdays 4-8 p.m. 6 sessions/1.5 hour each March 4, 11, 18 & 25 April 15 & 22 $150 | Price includes transportation and 1.5 hours of professional instruction Minimum 6 participants required | No Refunds will be issued after February 27 Child must be registered and have a current health assessment P a re n t C e n t r a l S e r v i c e s D S N ( 3 1 4 ) 5 97-4 2 6 6 /4 2 6 7 o r C I

    Child and Youth Services Sports & Fitness Rock Climbing Clinic
    Open Enrollment: January 26 - February 27
    Ages: 10-18 years old
    Wednesdays 4-8 p.m. | 6 sessions/1.5 hour each
    March 4, 11, 18 & 25 April 15 & 22
    $150 | Price includes transportation and 1.5 hours of professional instruction.
    Minimum 6 participants required | No Refunds will be issued after February 27
    Parent Central Services
    DSN 314-597-4266/4267
    CIV: +31-45-534-0266/0267
    Open to U.S. & NATO ID cardholders. CYS Registration & Health Assessment Required.

    CYS closure dates 2026 - click flyer for pdf

    Click image above for PDF!

    The Youth Center offers a wide range of programs for youth in grades 6-12:

    • Activity Room
    • Homework Center
    • Teen Lounge (13-18)
    • Camps
    • Boys and Girls Club Keystone Club
    Youth Center YC Registration Form/Sponsor Consent

    Enroll your children with Child & Youth Services (CYS) to register for:

    • Childcare: Child Development Center (CDC) and School-Age Center (SAC)
    • Youth Program (Middle School and Teens)
    • SKIES Instructional Classes (ages 18 months-18 years)
    • Parent Education
    • Sports and Fitness, Team Sports and Classes
    CYS/Parent Central Services MilitaryChildcare.com

    Tri-Border News

    Spring Tryouts | Tryout Registration Open Now to Feb 20! Register Here: https://www.gomotionapp.com/team/efslgo/page/team-registration Tryout Dates - March 9 and 10 at 6:30 or 7:30pm  (You will be notified via email which hour to attend) Location - JFC Brunssum Community Pool *Swimmer should be 6 years old & able to swim 50 meters Spring Technical Training Season | March 11 - June 4 Membership fee is €160 per swimmer, €300 siblings Practice Times: Monday - Thursday Silver Hour: 630-730pm --- Gold Hour: 730-

    Orcas -  Spring Tryouts | Tryout Registration Open Now to Feb 20!
    Register HERE
    Tryout Dates - March 9 and 10 at 6:30 or 7:30pm 
    (You will be notified via email which hour to attend) Location - JFC Brunssum Community Pool
    *Swimmer should be 6 years old & able to swim 50 meters
    Spring Technical Training Season | March 11 - June 4
    Membership fee is €160 per swimmer, €300 siblings
    Practice Times: Monday - Thursday
    Silver Hour: 630-730pm --- Gold Hour: 730-845pm
    All Children aged 6 to 19 of government civilian, contractor, or military personnel supporting the NATO mission at NATO JFC Brunssum, Geilenkirchen AB, USAG BENELUX Brunssum, or students at a DoD School are eligible. A limited number of host country swimmers may also be eligible. If you have any questions about eligibility, please email: orcas.swimteam.president@gmail.com 

    JFC Library
    JFC Library hours
    JFC Library
    MWA image

    Visit the Morale & Welfare Brunssum page to learn more about what's happening in the community!

    Morale & Welfare Brunssum
    International Club

    The International Club is open to all NATO ID holders and spouses. Visit the page to learn more!

    JFCB International Club
    Logo for ASGK

    The Allied Spouses of Geilenkirchen (ASGK) is a private, volunteer-driven organization founded in 1997 by a group of American spouses stationed at Geilenkirchen NATO Air Base in Germany. 

    Allied Spouses of Geilenkirchen

    Nutrition Corner

    February is American 💗Heart 💗Month

    Prepare Heart Healthy Foods for Your Family

    Heart disease is a leading cause of death in the US. Many of the risk factors associated with Heart Disease are things we have control over, such as diet and lifestyle choices. Making small changes to diet and incorporating physical activity into your daily routine can help keep your families hearts healthy and strong!

    Fiber: Foods high in fiber, such as whole grains, vegetables and fruit, are great for heart health because it can bind with bad cholesterol and remove it from the body. Try to increase your fiber intake by including more plant-based sources of protein, such as beans and peas, and making half your plate fruits and vegetables at each meal.

    Unsaturated fats: Low to moderate amounts of unsaturated fat can also boost heart health by increasing your good cholesterol levels. Good sources of unsaturated fats are nuts, olives, avocados and fatty fish. However, limiting foods high in saturated fat, such as highfat cuts of meat, butter and high fat dairy, and fried foods, can be beneficial.
     

    Heart Healthy Food Choices:
    • Beans, peas and lentils

    • Soybeans and tofu

    • Fruits and vegetables (fresh, frozen or canned without salt or added sugars)

    • Salmon, tuna, sardines and mackerel

    • Whole-grain breads, cereals and pasta, brown rice, barley

    • Nuts such as almonds, walnuts, pecans and hazelnuts

    healthy food items in the shape of a heart

    Contacts

    DoDEA's official photo of Heather Rhine. AFNORTH MHS Principal.

    Heather Rhine

    AFNORTH DoDEA School
    OPC 460 Box 6
    APO, AE 09752
    United States

    +31 (0)45-527-8262/8263
    TOY Europe East Radley Ramirez

    Radley Ramirez

    AFNORTH DoDEA School
    OPC 460 Box 6
    APO, AE 09752
    United States

    +31 (0)45-527-8262/8263

    Deborah Kehoe MHS Counselor
    deborah.kehoe@dodea.edu

    Sonia Woodmansee MHS Secretary
    +31 455 278 262
    sonia.woodmansee@dodea.edu

    Alex Rogers Spexarth MHS Registrar 
    +31 455 278 263
    alex.spexarth@dodea.edu

    Alanna Baker ASACS Counselor
    +31 455 278 346
    alanna.baker@dodea.edu

    John Burgers Bus Coordinator
    +31 455 278 228
    Cell: +31 6 224 334 08
    buscoordinator@afnorth-is.com

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    School Hours

      Regular Hours Wednesday Hours
    Office Hours 0800 - 1600 0800 - 1600
    School Hours 0900 - 1530 0900 - 1400
    Lunch Hours 1155 - 1230 1155 - 1230
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